Do you really worry about outpatient rehab costs?

We encourage our clients to shop around for not only the best therapist but also the best prices. This is especially true when your insurance does not cover an adequate portion of outpatient rehab costs. However, we are often surprised by people who do not pursue treatment altogether because they believe it is “too expensive”. … Continue reading Do you really worry about outpatient rehab costs?

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11 Tips for Finding a Good Psychologist

There are many things to consider when looking for an individual therapist or a mental health treatment center. Yet, many people don’t take any time to do the necessary research. The result of choosing haphazardly is that you may find someone who is not a good fit, or doesn’t have the necessary experience to truly … Continue reading 11 Tips for Finding a Good Psychologist

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The Talk Therapy Office

When we started this center, we wanted to create an environment that is professional and discrete, but also comfortable and welcoming. For this reason, we chose a professional office building and not a medical office. We have multiple private offices for consultation as well as a large group room for our Intensive Outpatient Program (IOP) … Continue reading The Talk Therapy Office

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Tips for Managing Addiction During the Holidays

Tips for straying on track with addiction

We see an increase in addiction challenges during the holidays. Let’s talk about what you can do to increase your chances of staying sober, or to ensure your moderation plan stays on track. WHO: Stay vigilant about who you hang out with. Are there people that tempt you into bad behaviors? Are there key relationships … Continue reading Tips for Managing Addiction During the Holidays

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Rising above the darkness during recovery

At times, Talk Therapy Psychology Center hosts articles and important announcements from our partners and clients. Here is a meaningful post from one of our regular contributors, Joe Cervantes: “Addiction and recovery often come with some dark times. Maybe you’re depressed and using drugs or alcohol to self-medicate. Or maybe you’ve stopped drinking or using … Continue reading Rising above the darkness during recovery

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Depression: What Psychologists Say

Recently, Dr. Seda Gragossian, Clinical Director at the Talk Therapy Psychology Center, was interviewed on the topic of depression. In that article, she spoke about various elements of depression and highlighted the importance of exercising self-care. At Talk Therapy, we believe that establishing self-care habits is a very important part of a comprehensive response to … Continue reading Depression: What Psychologists Say

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