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Are Intensive Outpatient Programs (IOP) Effective for Treating Addiction?
Over the last 40 years, there have been several studies on the use of IOP in treating addiction. Some of these research studies are referenced at the end of this document. What is apparent is that IOP have consistently shown positive outcomes in treating substance use disorders successfully. Several studies (Guydish et al, Schneider et … Continue reading Are Intensive Outpatient Programs (IOP) Effective for Treating Addiction?
The role of willpower in addiction recovery – Part 1
What is willpower? Willpower is the mind’s ability to say ‘Yes’ or ‘No’ when faced with a decision. We are all familiar with the experience of making a decision to make a small or large change in our lives, such as deciding to start exercising regularly, start eating healthy, start arriving to appointments on time, … Continue reading The role of willpower in addiction recovery – Part 1
Three Reasons to Choose an Intensive Outpatient Program (IOP)
Intensive outpatient programs (IOPs) are increasingly becoming an alternative to more costly and often less convenient residential (inpatient) addiction treatment programs. Although IOP programs offer more flexibility than residential treatment, there are ultimately no shortcuts when it comes to getting the help we need. A good IOP program will provide the environment and the means … Continue reading Three Reasons to Choose an Intensive Outpatient Program (IOP)
The role of goal setting and goal proximity in treating addiction
A comprehensive plan for recovery will often require setting goals. This may include goals around moderation criteria, improving physical health, attending educational and support groups, attaining a new job or housing, and systematically working through relationship dynamics. One key ingredient to goal setting, which is often overlooked, is goal proximity. This simply means how near … Continue reading The role of goal setting and goal proximity in treating addiction
Benefits of IOP for Borderline Personality Disorder
An Intensive Outpatient Program (IOP) can be beneficial for people suffering from borderline personality disorder. By its nature, an IOP program provides structure, active participation, and a forum where maladaptive behaviors can be investigated and evaluated over time in a setting with others working through similar challenges. One study performed on the use of IOP … Continue reading Benefits of IOP for Borderline Personality Disorder
How to help a friend who is suffering from addiction
Here are some things to consider when a friend is suffering from addiction: Share with your friend that you are concerned about his or her misuse or abuse of the substance in question. Encourage your friend to seek professional help. You may support your friend in the process of finding such help. Offer him/her your … Continue reading How to help a friend who is suffering from addiction
